Best Shoes For Arthritis | Healthy Feet Store (2024)

Given that there are many different types of arthritis, not to mention a great deal of variation in what arthritis symptoms manifest in individual arthritic patients, it would be impossible for HealthyFeetStore.com to create a page of arthritis shoes that would work for every single man and woman suffering with arthritic feet. What we have done is to create collections of arthiritis shoes for men and women that will accommodate the most common arthritis symptoms.

As you shop for the right arthritis shoe to relieve arthritis discomfort in your feet or knees, we recommend you read the list of features of the arthritic feet shoes that interest you and think about whether each shoe would make a good match for your unique symptoms. Arthritis care products such as insoles, topical pain relief products, foot pads and foot warmers are also available on the arthritis relief products page.

Some common arthritis symptoms have their own pages including edema (foot swelling), deformed toes, cold feet, ankle pain, and arch pain. Keep these symptoms in mind when making your choice. We recommend consulting a podiatrist if possible before selecting a shoe. They will be able to provide insight into which shoes will work best for you.

Some common arthritis symptoms have their own pages including edema (foot swelling), deformed toes, cold feet, ankle pain, and arch pain.

Shoes to Relieve Rheumatoid Arthritis Pain

Rheumatoid arthritis is a systemic, autoimmune disease that attacks the body's joints. 90 percent of people who suffer from rheumatoid arthritis will eventually develop arthritic symptoms related to the foot or ankle. People who suffer from rheumatoid arthritis in the feet are more likely to experience foot deformities, edema (severe swelling), severe stiffness, metatarsalgia (ball of foot pain), and painful flat feet.

As the disease progresses rheumatoid arthritis sufferers are likely to be prescribed custom orthotics. A good rheumatoid arthritis shoe would be an extra depth shoe with removable insoles. Since rheumatoid arthritis is frequently present in the hands as well as the feet an adjustable strap shoe may be preferred to a lace-up style. Another option is to fit a lace-up shoe with a no-tie lacing system. A shoe with a rocker bottom outsole can help reduce stress to the ball of the foot where rheumatoid arthritis pain is often present.

Many people with rheumatoid arthritis are drawn to very cushy shoes thinking that will improve their walking comfort. While some cushioning can be present, effective rheumatoid arthritis shoes should prioritize support over cushioning. Proper arch support and progressive shock absorption decrease foot joint strain, thus helping to prevent new damage and subsequent new inflammation. It is also imperative that rheumatoid arthritis shoes provide a roomy fit, especially in the toe box, as pressure points in a shoe's fit can be excruciating for already tender arthritic feet.

HealthyFeetStore.com carries several styles of shoes with a deep internal pocket and a recessed insole. These shoes will easily accommodate bulky prescription orthotics. We also carry shoes with removable insoles that allow you put in your own insoles in favor of the insoles that come with the shoes.

Shoes to Relieve Osteoarthritis Pain

The foot has 28 individual bones. These bones interact with one another painlessly because of the presence of smooth, elastic cartilage at the joints where the bones meet. When a person develops osteoarthritis that cartilage begins to lose its elasticity. Initially the foot may simply feel stiff, but as the cartilage begins to break down from wear and tear, the foot's joints become inflamed leading to inflammation, pain, and swelling. Even in its earliest stages, osteoarthritis of the feet needs to be taken seriously because it can increase a person's risk of developing other painful foot conditions such as bunions, hammertoes, hallux rigidus, and other foot deformities.

A good osteoarthritis shoe should have exceptional shock absorption to minimize the strain on the already fragile cartilage. It should also have good arch support to prevent the foot from fully flattening and causing a chain reaction in the foot's muscle system which can ultimately weaken cartilage. Osteoarthritic feet shoes should also fit loosely around the toe area to minimize pressure points. Be sure to pay special attention to the fit of the shoe's width and don't hesitate to purchase a wide or extra wide shoe if necessary. Many of our shoes are available in wide sizes and feature a larger toe box.

If you are already suffering from foot swelling a stretchable shoe, like a bunion shoe with flex sides, may be a good choice to comfortably accommodate changes in foot size and shape. Osteoarthritis shoes can also help reduce the discomfort of osteoarthritis of the knees. People with osteoarthritic knees may also find relief by wearing a knee brace.

Best Shoes For Arthritis | Healthy Feet Store (2024)

FAQs

What is the best shoe for arthritic feet? ›

Rocker-based shoes are a popular choice for those with osteoarthritis in the foot. These shoes have a sole designed to mimic a natural rocking motion during walking. This design helps reduce the load on the affected joints and can provide substantial relief.

What is the best thing to take for arthritis in your feet? ›

Non-steroidal Anti-inflammatory Drugs

Our doctors often recommend nonsteroidal anti-inflammatory drugs (NSAIDs) to reduce swelling and relieve pain in foot and ankle joints affected by arthritis. NSAIDs are taken by mouth, and many, including ibuprofen and naproxen, are available over the counter.

What shoes do most podiatrists recommend? ›

LEATHER AND SUEDE ARE THE BEST MATERIALS

Shoes that are made of man-made materials may not conform to the feet as well which can promote perspiration, fungus growth or even foul odors. Leather and suede don't only look great on the feet, but they also provide comfort and flow.

What is the best support for arthritis in the foot? ›

There are several types of foot and ankle supports for arthritis, including orthotic insoles, ankle braces, and compression socks. The choice of support depends on the specific type of arthritis affecting your foot or ankle and your individual needs.

What shoes do orthopedic surgeons recommend? ›

Klaw 528
  • Klaw 528. Best orthopedic shoe overall. ...
  • More options. Dansko Fawna Mary Jane for Women. ...
  • More options. Cole Haan Men's Original Grand Shortwing Oxford. ...
  • Hoka Bondi 8. Best orthopedic walking shoe. ...
  • More options. Puma Deviate Nitro 2 Running Shoes. ...
  • More options. ...
  • Vionic Karmelle Oxford Casual Sneaker. ...
  • Kuru Atom.
Mar 21, 2024

Is walking barefoot good for arthritis? ›

According to a study published recently in the journal Arthritis and Rheumatism, going shoeless reduces harmful joint stress in people with osteoarthritis of the knee. Osteoarthritis occurs when the cartilage that cushions joints is gradually worn down, causing inflammation and pain.

How to reverse arthritis in feet? ›

How foot and ankle exercises can help
  1. Toe press, point, and curl. Press down with your toes and raise your heels. ...
  2. Big toe stretch. Bring your foot to rest on the opposite knee. ...
  3. Toe splay. Spread all of your toes as far apart as possible and hold for five seconds. ...
  4. Marble pickup. ...
  5. Ball roll. ...
  6. Achilles stretch. ...
  7. Ankle rotation.

What flares up arthritis in the foot? ›

What causes arthritis flare-ups in the feet? Most daily activities can aggravate the joints in the feet. Putting pressure or weight on the feet can trigger flares but so can resting for long periods, such as overnight. Some people experience flares in cold weather or after eating particular foods.

What triggers arthritis in the foot? ›

Post-traumatic arthritis develops in the foot or ankle as a result of injury, even one that occurred long ago. For example, a sprain, fracture, or dislocation in the foot or ankle may damage cartilage, leading to premature deterioration of the joint.

What shoes do podiatrists not recommend? ›

Pointed toe box

Pointed shoes may look nice, however they force your forefoot to squeeze into the toebox. The most common complaints we see in those who regularly wear pointed shoes are ingrown toenails, corns and forefoot pain.

What brand of sneakers do podiatrists recommend? ›

Thankfully, there are plenty of sneaker brands — like New Balance, Hoka and Brooks — that make shoes specifically for people with wide feet. We interviewed podiatrists about what to look for when shopping for the best women's wide sneakers for running and walking.

What do podiatrists think of Skechers? ›

Sketchers DO NOT have appropriate stability in the upper fabric and the heel counter to complement an orthotic. As such, you will probably find the orthotic redundant, or in worse case contributing to the cause of injury. Remember, an orthotic does 50% of the work. The shoe does the other 50%.

Should you massage arthritis feet? ›

Moderate pressure massage is safe and works well for most people with conditions like arthritis, fibromyalgia, and long-term pain. You can also consider getting your first massage from a professional massage therapist.

What exercises should you avoid with arthritis in your feet? ›

For arthritis that affects the joints, running, jogging, jumping rope, high impact aerobics or any other exercise where both feet are off the ground at the same time are to be avoided.

How can I prevent arthritis in my feet from getting worse? ›

If you are experiencing foot arthritis symptoms, avoid unsupportive shoes, such as high-heels, and aim for shoes that have arch support and provide increased stability. Stretch achilles tendons- Frequent stretching can indirectly contribute to foot arthritis prevention.

What flares up arthritis in foot? ›

What causes arthritis flare-ups in the feet? Most daily activities can aggravate the joints in the feet. Putting pressure or weight on the feet can trigger flares but so can resting for long periods, such as overnight. Some people experience flares in cold weather or after eating particular foods.

Do compression socks help arthritis in feet? ›

If you have arthritis that affects your feet, wearing certain types of socks may help you manage your symptoms. Compression socks, which apply consistent pressure to the feet, can help reduce joint swelling and pain.

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